Arm Fat before and after | Arm Workouts for women | Arm Fat exercise for women.
▶ Is video me mai apko Arm Workouts for women, Arm Fat exercise for women btaungi taki aap check Kar sako Arm Fat before and after.
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Kya kasrat chodne se vajan vapash bad jata he…mere sath huva he aesa
Thanx mam for arm exercise
Hi mam me nisha muje bahut gas hoti thi aapki advice ajvain se Acha Ho gya thank you
Hello Didi ma apa ke 1 month Sa video vak rahi Hu hur mana 67 k ma sa 10 k weight gata ha ,ma 1 din 4 Roti hur 2 cap shota tea lati hu sabji or 1 kheera khati Hu or ape ke bhati hue excise , ghar kam karti hu
Very good
Hi mam arm pain pr bhi video bnay pls
Excellent video mam…Maine kai videos dekhe but aapne exact sans kaise n kab lena n chodna hai iss ko samjhate hoye exercise bataye hai jo k mere jaise bht saare logo ko faydemand rahega.. mostly u tuber apni body n fittness k mutabiq exercise batate hai jab k in chizo ki sab se zyada zrrt heart patient diabetic n over wt logo ko hoti hai..in u tuber k exercises unke jaise fitt n slim log hi kar sakte hai
Mem ye exercise kitne time tak Karni hai 1month ya 15 days
Plz Didi mein v apki tarah hona cahiti hu akdom Slim plz Didi reply koriye muje kese possible hongi mein assam ki hu plzzz
Thanks mam
hlo maam
I m a thyroid patient and my weight is 98 kg. Kya mera weight bhi kam ho sakta h
Nice
God bless you
Dd ea exec period hone ka tym kara na he yaa nehi karana he
I love this exercise
N love u mam
Ea execerise be dina may kitna bar karenge n Kn Kn sa tym pe karana he plz plz plz reply me dr dd
Tysm mam…I love your exercises
Thanks mem