Along with food forest updates we will also be discussing the importance of certain fruits and vegetables that will benefit a healthy lifestyle. Lettuce is filled with nutrients, especially when its grown in your own backyard and you don’t even have to plant them in the ground. Using a Tower Garden is so easy to use and helps your greens grow fresh.

“The Doctor of the future will give no medicine but interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease” – Thomas Edison

Upper Cervical Spine & Wellness is located at:
412 SE Osceola Street
Stuart, Florida 34994

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Tower Garden, corn, beans and more…
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Growing Lettuce in South Florida with the Tower Garden | Doctor of the Future 003

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