Added by on 2018-06-29

Gardening isn’t just good for your mental health, it’s a good form of exercise. The Irish Gardener Peter Dowdall talks to some of the benefits it has on your overall health and well being. Related PostsVertical Gardening! The Benefits and How to Get StartedGardening Therapy – Whats the Benefits?Urban Gardening BenefitsSpare time Gardening with Simon – Mental Health Awareness Month & The Benefits of Gardening’17Benefits of GardeningJackie’s Take on Good Health: Gardening Benefits

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