Added by on 2017-05-04 Graphics Credit: Gardening is a fantastic activity in many ways. It’s a great form of exercise, stress reliever, creative outlet, and just plain old good fun. Studies have shown that regular exposure to nature and fresh air is good for us. Not only will you feel energized and refreshed after a gardening session, but you’ll also feel a great sense of achievement. Here are a few other reasons why gardening is a great all-around exercise: Video Rating: / 5 Related PostsVertical Gardening! The Benefits and How to Get StartedGardening Therapy – Whats the Benefits?Build Good Soil for Gardening : Benefits of Organic Matter in SoilThe Benefits of Community GardeningThe benefits of permaculture and natural gardening in AfricaBenefits of gardening. Spring garden 2015

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