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In this video Stefan shares his experience of completing a 15 days juice fast based off the documentary Fat, Sick & Nearly Dead with Joe Cross. He also shares his experience doing the 15 day reboot juice cleanse from the Reboot With Joe website.

“I just finished this juice cleanse two days ago and I’ve been feeling amazing ever since. If you’re watching this video and you’re considering doing a juice fast or a juice cleanse then I highly recommend that you just do it.

The benefits you get from it are pretty amazing in terms of your happiness levels, your mood, getting rid of cravings and your energy just go through the roof. If you’re sick and you have different ailments and stuffs–how your body just will heal itself and recover from that.”

To learn more about Joe Cross and a reboot juice cleanse, then check out the Reboot With Joe website and his Fat, Sick & Nearly Dead documentary:
http://www.fatsickandnearlydead.com

Joe Cross

To learn more about my 15 day juice fast, click the link below to visit the blog post.

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15 Day Juice Fast (My Fat, Sick & Nearly Dead Reboot Juice Cleanse)

| Green Roofs | 20 Comments
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20 Comments

  • Marsha Rhnee
    Reply

    Hi My name is Marsha. I am so inspired by both your video and Joe Cross. I went to the doctor last week and was told I was 394 lbs. I am so devastated. I actually want to just die. I have struggles so long with my weight. I actually had gastric bypass in 2003. Please continue to share your story. It is really helping to motivate me. Thank you

  • Lucas McCarthy
    Reply

    I agree, I watched the documentary and it inspired me, not necessary to juice, but to change my diet completely and start working out again, but I do think that juicing is a very great way to heal the body. The truck driver part is, to me, the best part of the doc.

  • beebop shopbop
    Reply

    Please tell me you have a Kobe 24 jersey next to the Jordan on the right? Also I was diagnosed with narcolepsy in January 2017. I was thinking life was over in December but once diagnosed I've been on xyrem and it has changed my life for the better. I've recently fully switched to a Whole Foods plant based diet and I'm feeling the benefits. I've been working out and loosing weight and now I'm about to do a juice fast for the next 3 days. I may go longer and I think I should. We will see. I may document it and make some videos. I love this stuff. Nutrition is exciting and I would love to go back to school to become a nutritionist. Would love to help my fellow veterans st the local va to get healthy using organic plant based diets.

  • valerie love
    Reply

    me & my husband are gonna do this we are going to Cuba for our honeymoon in 30 days so were gonna try 20 days along with vegan protein 🙂

  • Nhi Ly
    Reply

    Please make videos about your juice recipe. There are many sugary juice recipe out there that I dont wanna use in my juice cleanse

  • Brian Bagby
    Reply

    I'm on day 5 of juicing MEAN GREEN…and eating raw. I've NEVER felt better.. I won't go back to eating any animal based proteins. It's that awesome.

  • Randy Morgan
    Reply

    is there anywhere that has a guide to how many fruits and veggies I need to buy and eat per meal. or something with recipes?

  • B Stanton
    Reply

    Hey great video Stefan. Thanks for really going into the detail. I like to see more information coming out showing the science behind it as well. Keep it up!
    B

  • Mike F.
    Reply

    I like your video. I myself am on day 10 of my juice fast. I just wanted to correct 1 thing you said. At 6:12 of your video you say Joe lost over 100 pounds in 60 days. The movie (which inspired the heck outta me too) says that on day 61, when he's going up in the hot air balloon that his weight loss at that point was 82 pounds.

  • Veronica I
    Reply

    Hi I'm on my 2nd day but I had green tea yesterday and today because I have a huge addiction to caffeine and if I'm not awake I'll probably get fired from my job. Is this really terrible?

  • chigirl2028
    Reply

    I'm on day 3 and it's pretty HARD. I sit down and watch videos like these to keep me motivated. Thank you for posting this, it really helps!

  • Pt Leshoure
    Reply

    Can I continue to take hair vitamins on this cleanse? Thank you I enjoyed this video. I have done cleansing and fasting in the past, but that was a long while ago. I now want to lose between 25-30 pounds, and just want to feel better in my body. I will give an update in the near future.

  • Indigoivy
    Reply

    Very motivational thank you. Im only on day 3 but after altering the reboot slightly to suit me ( smoothie with chia, baobab powder and coconut milk first thing) i feel i can continue for much longer this time. I watch videos like yours to keep me focused so thank you 🙂 Here's to cleansing and staying healthy.

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