Aaj se mai aapke saath 14 days weightloss challenge program share kar rahi hu. apna experience share karna mat bhoolna.
#TummyWorkout #Motapa #Obesity #MotapaKamKare #Healthcity
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Mam es exercises se kitne din me pait km hoga… Plz reply me mam
Mainu ta bahut vdiya lgeya mam ji
Mam pls tell me nnext day excersise
Bahut accha lga krke bs jumping m dikkht h kyonki meri muscles m khichav back se
Mam…kitne day ka challenge h yeh weight loss
day 1 complete legs mein pen
Mene complete ki
nic mam
nic man
good
Mene v ki hai thanku
Good morning mam Subah Ki exercise main aapke sath hi kar li mujhe koi problem Nahin Hui Bus Itna new per aur fix per capita mahsus ho rahi hai aur 2nd ki bhi ISI Tarah banana ki Ham aapke sath sath hi Kar Li isase Hamen ek fayda ho jata hai ki Hamen counting Nahin Karni padati
Mem jo aapne fast vali exsaij ki he vo kar skte he 100 se 150 bar dely koi problm to nhi hogi
I have completed day 1 exercises
I m ready to do these exercises from tomorrow…
Great super मुझे आपकी सारी वीडियो बहुत अच्छी लगी मैम आई लाइक यू
Dr di aj 31-5- se start kar raha hu w-72- let waching this video