In this video: Pasta salad, pancakes & lasagna!
✿PATREON: https://www.patreon.com/naturallysweetvegan?ty=h
✿FACEBOOK: https://www.facebook.com/naturallysweetvegan/
✿INSTAGRAM: https://www.instagram.com/naturallysweetvegan/
✿ETSY: https://www.etsy.com/shop/AugustwithLove?ref=hdr_shop_menu
★SONG BY: David Szesztay “Sweet Water”
★My blender: Ninja 1100 watts (model bl660c)
~GLUTEN-FREE PANCAKES~
-1 cup oats
-1 cup non-dairy milk
-1 banana
(I added a tbsp of vanilla extract and frozen raspberries, this is optional, just add what you like or leave it with the 3 ingredients listed!)
*Blend oats into a flour. Add non-dairy milk and banana (+ any additional ingredients of choice). Blend, then stir in frozen fruit.
Pour batter onto heated pan, once the corners start to turn brown and the top bubbles, flip over and cook for another few minutes.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
As a mother, I feel it’s very important to teach our children about different foods. THEY are the future. These days, so many kids grow up with fast food with very little nutrition and fail to even recognize a simple tomato.
–Ways to teach your kids about food:
1. Grow a garden. This will get kids to want to try the yummy fresh veggies they grew themselves. They will feel proud!
2. Take them shopping with you. Get them to help put things in the cart. You can also let them pick out their own fruit and veggies.
3. Cooking. Let them help you prepare meals. They can take things out of the fridge, wash fruit/vegetables, mash, stir… This will get them excited to try healthy foods.
4. Bake with them. Baking is fun and you can find many recipes online to replace sugar, oil and animal by-products.
5. Let younger children play with their food. They will squish it in their hands, smell it and eventually taste it! This is very important for development.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
-Check out what my vegan toddler eats every week for meal ideas: https://www.youtube.com/watch?v=d-FVgzWOyiU&list=PLS8Ct-U7VyQE3TlLv4bOaUtyTREbRuSxj
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
**Documentaries that will change your life:**
-Earthlings (Right here on Youtube!)
https://www.youtube.com/watch?v=uEliPlTqkEk
-Forks Over Knives (on Netflix)
-Vegucated (on Netflix)
-Cowspiracy http://www.cowspiracy.com/facts/ (and on Netflix!)
-Forks Over Knives Engine 2 Kitchen Rescue (on Netflix, check this out for great health tips and recipes)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
What is the best way to completely lean off of meat and dairy? I am trying to really lean off all types of products like dairy and meat, but I am finding it hard to find the right foods to replace them with. Any suggestions? Thank you & great video
You're such a great mom! Can you pls do a week long food prep for working moms?
That's such a nice garden!
What a nice day! I have greenhouse envy!! And that was so nice of your mom to make you a lasagna, it looked delicious!
Aw, I love her little dress!
what about b12?
This is wonderful I will have to borrow the pancake recipe! love to see more recipes like this
Your daughter is so cute! Please make another grocery haul with her!
The music in this video is so soothing.. I love it.
Again I have to say, your daughter is beyond precious. Love your channel =)
Your videos are so soothing to watch. You're living life in such harmony. The way nature intended.
Really beautifully done.
be sure to break up the roots before planting next time. helps the roots grow. love your videos by the way!
All the gardening was wonderful! And that lasagna at the end seemed so yummy!
What pan do you use that you need absolutely no oil or water?
I thought Keira doesn't like to eat the vitamins alone
I would to see some vegan taco's or when you go out for dinner with friends where do you go for like vegan places because I live in Canada and I do not see many. btw I love your videos I have been vegan now for about 6 months 🙂 and its fun making my own food and your daughter is beautiful ❤
She looks so healthy and she is a sweetheart!